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每週禪修課程
即將到來的課程
3月29日周六Level 1 Mindfulness Class - Meditation and Fundamental Buddhism (1st class - Saturday) /Great Dharma Chan Monastery
3月29日周六
2025年3月30日 16:00 – GMT-6 17:30Great Dharma Chan Monastery , 6417 S Boulder Rd, Boulder, CO 80303, USAFor children aged 6-12. Parent's Presence and consent is required. Come and learn mindfulness in a nurturing environment with meditation instructions, indoor/outdoor activities, Zen stories, and more.- 4月01日周二Level 1 Mindfulness Class - Meditation and Fundamental Buddhism (2nd class - Tuesday) /Great Dharma Chan Monastery
- 4月02日周三
- 4月05日周六Level 1 Mindfulness Class - Meditation and Fundamental Buddhism (2nd class - Saturday) /Great Dharma Chan Monastery
- 4月05日周六
- 4月08日周二Level 1 Mindfulness Class - Meditation and Fundamental Buddhism (3rd class - Tuesday) /Great Dharma Chan Monastery
- 4月09日周三
- 4月12日周六Level 1 Mindfulness Class - Meditation and Fundamental Buddhism (3rd class - Saturday) /Great Dharma Chan Monastery
- 4月12日周六
- 4月15日周二Level 1 Mindfulness Class - Meditation and Fundamental Buddhism (4th class - Tuesday) /Great Dharma Chan Monastery
- 4月16日周三
- 4月19日周六Level 1 Mindfulness Class - Meditation and Fundamental Buddhism (4th class - Saturday) /Great Dharma Chan Monastery
- 4月19日周六
每週禪修課程
NEW! Weekly Level 1 Mindfulness classes in English
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2 terms, 10 classes per term.
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Prerequisite: No prerequisite. Beginners are welcome!
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The meditation portion of the class teaches breath-counting, mindfulness of the breath.
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Lecture topics include Introduction to Buddhism and Chan (Zen), Karma and Causality, the Four Noble Truths, Three Refuges and Five Precepts.
Weekly Level 2 Mindfulness Classes in English
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2 terms, 10 classes per term.
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Prerequisites: Completion of Level 1 Mindfulness Class.
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The meditation portion builds on the previous methods and includes compassion contemplation.
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The lecture topics include the Mahayana teaching and Bodhisattva ideal, the Six Paramitas —the Perfection of Charity, Morality, Tolerance, Diligence, Meditation, and Prajna Wisdom.
新！中文初級禪修班
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共2學期，每學期10堂課。
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課程內容：靜坐指導、四聖諦、三皈五戒的意義
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無需任何經驗
中文中級禪修班
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共2學期，每學期10堂課。
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課程內容：靜坐指導、十二因緣、六波羅蜜
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需初級班結業
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