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Thu, Mar 30
|Great Dharma Chan Monastery
Level I Meditation Classes
Join us on Thursday evenings. This 20 week session of 2-hour classes covers mindfulness & Buddhism fundamentals. No prior meditation experience required. All classes are free of charge. Your donations are deeply appreciated.
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Time & Location
Mar 30, 2023, 7:00 PM – 9:00 PM
Great Dharma Chan Monastery, 6417 S Boulder Rd, Boulder, CO 80303, USA
About The Event
This Level I Meditation Class will for 20 weeks starting March 9, 2023.
No prior courses or meditation experience required. Students can come at anytime and are not required to attend every class.
Meditation methods: Breath Counting and Mindfulness of the Breath.
Topics covered:
- Mindfulness & Meditation
- Karma and Causality
- The Buddha
- The Three Jewels/Three Refuges
- Four Tenets of Chung Tai
- Five Precepts & Ten Wholesome Deeds
- Vegetarianism & Buddhism
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