Weekly Classes

20 classes.

Prerequisite: No prerequisite. Beginners are welcome!

The meditation portion of the class teaches breath-counting, mindfulness of the breath.

Lecture topics include Introduction to Buddhism and Chan(Zen), Karma and Causality, the Four Noble Truths, Three Refuges and Five Precepts.

20 classes.

Prerequisites: Completion of Level 1 Meditation Class.

The meditation portion builds on the previous methods and includes compassion contemplation.

The lecture topics include the Bodhisattva ideal, the Six Paramitas —the Perfection of Charity, Morality, Tolerance, Diligence, Meditation, and Prajna Wisdom.

20堂課

課程內容：靜坐指導、四聖諦、三皈五戒的意義

無需任何經驗

20堂課

課程內容：靜坐指導、十二因緣、六波羅蜜

需初級班結業