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Thu, May 18

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Great Dharma Chan Monastery

Level I Meditation Classes

Join us on Thursday evenings. This 20 week session of 2-hour classes covers mindfulness & Buddhism fundamentals. No prior meditation experience required. All classes are free of charge. Your donations are deeply appreciated.

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Level I Meditation Classes
Level I Meditation Classes

Time & Location

May 18, 2023, 7:00 PM – 9:00 PM

Great Dharma Chan Monastery, 6417 S Boulder Rd, Boulder, CO 80303, USA

About The Event

This Level I Meditation Class will for 20 weeks starting March 9, 2023.   

No prior courses or meditation experience required.  Students can come at anytime and are not required to attend every class.

Meditation methods: Breath Counting and Mindfulness of the Breath.

Topics covered:

  • Mindfulness & Meditation
  • Karma and Causality
  • The Buddha
  • The Three Jewels/Three Refuges
  • Four Tenets of Chung Tai
  • Five Precepts & Ten Wholesome Deeds
  • Vegetarianism & Buddhism

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